The best athletes in any sport have the best balance.
How important is your balance? It is the basis of physical movement. I improved my own balance using the SlackBow method and my skiing improved by 20% or more. Every golfer hits the ball further and scores better after balance training. Every athlete improves in coordination, speed, agility and field awareness after SlackBow Balance Training.
I have written the book Balance is Power. I have patented products with more on the way. Now in the blog I am going examine fitness from a different angle. If you want to play your sport better, look healthier, think better and live longer then this is the site for you.
Balance = Power In Every Sport
SlackBlock is the simple but incredibly effective athletic balance trainer.
All athletic balance is on one foot. No sport is played with balance being static and weight equally distributed on both feet.
The SlackBlock comes with a link to the patented SlackBow Training Method.
Training on the SlackBlock for just a few minutes every couple of days will suprise you with improved performance in your sport.
13" SlackBlock is for people weighing under 190 pounds.
14" SlackBlock is for people weighing over 190 pounds and under 240 pounds.