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I never would have believed that this simple training could produce such outstanding results.
— Kevin

Written in a simple logical style. You don't need to refer to your high school anatomy book to look up latin words for each and every muscle. There are no latin words. Just a clear logical presentation of the balance system, why it is so important to a better life, better sports performance and how to improve it.

You will learn:

  • Why the very best athletes have the best balance.

  • What the four modern lifestyle conditions that cause non-disease related balance loss.

  • Why balance training is the key component to concussion recovery.

  • Why balance challenges are what my you happy and think better.

  • Why the balance training with you eyes closed is just making you a well balanced blind person.

  • And more...