“I don’t have any data to back this up—no controlled tests to validate improvement over time. All I can say is that usingthe SlackBow to improve my balance has contributed to a heightened mental state that when engaged in active sports, has had a positive impact on my performance and my mental attitude. Yes, I feel (physically) stronger. Yes, I feel more in (psychological) control.
Yes, I am more confident when I:
Swing a golf club.
Transfer weight from ski to ski.
Control my bike on a technical downhill ride.
Need the inner peace required to navigate personal relationships.
To me, it’s the most efficient workout—both physically and mentally.” — Joe
“Balance is Power introduces a timely and often overlooked dimension of high performance. The lifelong development of dynamically better balance brings out more of the best not just in your fitness and health but in your brain’s performance. This is a valuable book.”
— Robert Cooper, Ph.D., neuroscientist, New York Times bestselling author, and high performance business strategist